ASANA AND PRANAYAMA – ASHTANGA INTENSIVE with Danny Paradise (english)

Wir freuen uns sehr einen der ersten und bekanntesten Ashtanga Yogalehrer aus dem Westen im Engel begrüßen zu dürfen: Danny Paradise aus den USA. Er wird einen drei-tägigen Workshop leiten, der auf englischer Sprache stattfinden wird.

We are thrilled to welcome one of the most well known western Yoga teachers, Danny Paradise for a three day intensive in our school in Munich.

DANNY PARADISE IN MUNICH

Danny has been practicing Ashtanga Yoga since 1976 and teaching since 1979. He initially studied with David Williams and Nancy Gilgoff, the first Western teachers and adepts of Ashtanga Yoga and was also taught by Sri K. Pattabhi Jois. He was an early advanced practitioner and pioneer who played a seminal role introducing people around the world in public classes to the Ashtanga Yoga form.

Danny teaches the Ashtanga Yoga sequences with emphasis on an expanding, evolving practice as well as showing derivative poses, modifications and variations. He strives to create independence from teachers and systems. Danny communicates the teachings of ancient traditions in a non-dogmatic, contemporary, compassionate, humorous way. He passes on how to experience and create a meditative, therapeutic and ritualistic Yoga practice. He also has studied Kung Fu, Tai Chi and Karate. Danny is a musician, singer, songwriter, performance artist, Human Rights Activist, film maker and film producer.

 

 

Masterclass Friday 18:30 – 21:00

  • Discussion: Yoga and Shamanism: Journey of the Soul, Connections of Yoga to Sacred Indigenous Spiritual Traditions, Fulfilling Personal Destiny.
  • Practice:
    • An accessible introduction to the 6 exercises of the Pranayama routine from Ashtanga Yoga.
    • Asana: An Introduction to Danny’s approach using traditional sequencing of the Standing positions and finishing positions with derivative routines, modifications, variations from Kung Fu, Tai Chi and Egyptian Yoga.

Workshop Saturday 14:00 – 18:00

  • Discussion: Healing Perspectives of Yoga, Shamanism, and Indigenous Traditions Worldwide.
    Personal Authority, Personal Responsibility.
    Freedom, Developing a Lifetime Sacred, Healing Practice
    Effects of Pranayama
  • Practice:
    • Pranayama: Introduction to Ashtanga Yoga Pranayama.
      An exploration of the 6 exercises from the classical routine of Pranayama from the tradition of Ashtanga Yoga.
    • Asana Practice: An exploration of Ashtanga Yoga with modifications, variations and derivative routines in the standing sequence as well as using elements of primary and intermediate series, Kung Fu, Tai Chi and Egyptian Yoga…

Workshop Sunday 14:00 – 17:30

  • Discussion: Chakras-Balancing Life Force.
    Yoga, Shamanism and Aging, Approaching Transition with Vitality, Clarity and Peace
  • Practice:
    • Pranayama: Introduction to Ashtanga Yoga Pranayama.
      An exploration of the 6 exercises from the classical routine of Pranayama from the tradition of Ashtanga Yoga.
    • Asana – Ritualistic, Meditative and Therapeutic exploration of Asanas, Martial Arts Positions, Egyptian Yoga with Ashtanga Yoga for all levels. Extended standing sequence, 2nd series and beyond, derivative routines.

Termin

09.09. - 11.09.

Kosten

Masterclass Friday 18:30 - 21:00 45€
Workshop Saturday 14:00 - 18:00 70€
Workshop Sunday 14:00 - 17:30 60€

155€ for the whole weekend (instead of 175€)

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