Friday 20.10 5pm – 7pm
Jivamukti Extended Special (25€)
Saturday 21.10 2pm – 4:30pm (39€)
Restore and Renew – stepping into stillness workshop
Develop your understanding of the new Jivamukti class with tips, variations on props, theory as well as practice. This workshop is aimed at teachers but students would also benefit and learn from the practices . It will include ideas for warm up vinyasa, asana practice, pranayama and theory. Andrea is an experienced yin yoga teacher with 2 decades of practice and has taught Restore and Renew since it was created. The first part in this 2 part workshop will explore ways to vary this kind of class to make it suitable to teach in studios, one to ones and retreats Q and A will also be included .
Sunday 22.10 2pm -3:30pm
Yin Yoga Special (normal class rate)
Andrea has been studying yoga since her twenties and teaching yoga since 2000 . She is an Advanced Jivamukti teacher studying directly from Sharon Gannon and David life since 2005 and is a mentor on the Jivamukti teacher training faculty teaching at various Jivamukti centres around Europe including Jivamukti London 2005-2009 , Jivamukti Munich and Peace Yoga Berlin . Andrea is a Level 2 trained yin teacher under the guidance of Sarah Powers since 2004 when she began yin yoga , she is interested in exploring Buddhist teachings alongside this work and has taken various Buddhist courses and silent retreats over the years . She has also trained with Judith Lasater and is certified in Restorative yoga . She completed the Michael stone Mindfulness training in 2020. She teaches various workshops and retreats both in the UK and abroad. Her teachings are infused with stories , laughter and lightness .
Andrea has been facilitating retreats both in the UK and worldwide since 2004 . She has taught at some of the most prestige retreat centres in the world and now has a series of online courses available at https://www.santoshayoga.co.uk/courses/